200 Hours Ashtanga Yoga Teacher Training in RishikeshYoga, as we know, has been described a life-transforming science and has proven to produce the most philosophical experiences for yoga practitioners. Ashtanga Yoga is a very prevalent yoga style amongst many yogis. Consistently, many yoga practitioners come to India in search of peace and harmony and also learn in-depth knowledge of Ashtanga Yoga training course to improve their skills at the next level. Ashtanga Yoga is a common yoga style among numerous yoga practitioners. Numerous yogis come to India to become familiar with an inside and out comprehension of Ashtanga Yoga. Yoga, as we probably are aware, has been portrayed as an actual existence changing science and has demonstrated to create the most philosophical encounters for yoga specialists. We at Nirvana YogaSthal provide a comprehensive course on 200 Hours Ashtanga Yoga Teacher Training in Rishikesh. Our 200 hours Ashtanga Yoga TTC in Rishikesh at Nirvana YogaSthal as a certified yoga school in Rishikesh with Yoga Alliance, USA. Prior knowledge and awareness of Yoga are recommended for 200 Hours Yoga Training Courses in Rishikesh. This 200 hours yoga course is open for yogis of all levels. But, Our 200 Hour Ashtanga Yoga TTC Course is specifically aimed to design for beginners who have no knowledge about yoga and have an aspiration or desire of learning yoga and follow the yogic way of life for years. Those who wish to truly learn the detailed study of yoga and get experience the basics of this ancient practice like pranayamas, meditation, yoga asanas, and the philosophy of yoga. At that point, definitely this 200 Hours Yoga Teacher Training Course will have their first choice to join. The main purpose of this yoga course is to start perfect stability in physical and mental health as well. 200 Hours Yoga TTC will make better your body and enlighten your mind and spirit with the awareness and understanding of yoga. After completion of the course, you get an honor with 200 Hours Ashtanga Teacher Training Certificate at our school, Nirvana YogaSthal. Now, you will be experienced to make Ashtanga Yoga Series with perfection and proper alignment. Also, it will train you to become a complete yoga teacher. Ashtanga yoga collects many yoga students. Once you try to start your own yoga studio everywhere around the world. 200 hours yoga teacher training in Rishikesh is designed to transform the life of students with an in-depth yoga training, pranayama, meditation, and Vedic sciences. Objectives of 200 Hours Ashtanga Yoga TTC in Rishikesh Our objective for Best 200 hours yoga TTC in Rishikesh is to develop you a certified and experienced yoga teacher who could teach this beautiful art to other yoga aspirants as well. All the more critically students are presented to the proper use of various yoga props like yoga straps, yoga ropes, blocks, and bolsters and so on. These types of equipment help the yogis in finding the proper transformation of life and develop a better knowledge of the fundamental of yogic science. The course will adjust you with the statutes of yoga history and reasoning, will empower you to elevate and expert yoga asanas pair with their effect on living systems. You will visually analyze step by step meditation and pranayama alongside performing arts so you realize their revitalizing and transforming properties. Present to you awareness of yogic discipline, diet, cleansing rituals and you will be rightfully authorized how to approach transforming into a skilled Ashtanga Vinyasa yoga teacher and you will be able to begin your own yoga studio in all corners of the world.
Benefits of learning 200 Hours Ashtanga Yoga TTC in RishikeshYou will realize some changes in yourself and get benefits of all these points during the 200 hours yoga TTC in Rishikesh. You will get:
- A much healthy body
- A more advanced and awakened mind
- Improved immunity in contradiction of common sicknesses
- Existing diseases will heal faster after eliminating toxins by Yogic Cleansing
- Happiness all around
- Self-awareness and self-love
- Spiritual and a good vision of life
- The most importantly awareness and understanding which is priceless.
Yoga Curriculum | 200 Hours Ashtanga Yoga TTC in Rishikesh
The brief curriculum for 200 hours yoga TTC course is below:
- Aasanas – Ashtanga Yoga Primary Series. 72 yoga positions with their correct alignment and practice of proper props
- Pranayama – Learn different yoga forms of breathing techniques
- Cleansing – Sutra Neti, Jal Neti, Tratak, Vaman
- Anatomy – Yoga physiology of postures and breathing techniques
- Meditation – Different techniques of the meditation for better mindfulness and spiritual improvement
- Philosophy – Theoretical knowledge of Yoga training and Eight Limbs Yoga Structure and Mantra Chanting
What is included in the course fees?· 28 nights shared Accommodation · 3 Times daily healthy vegetarian or yogic meals with herbal tea · Weekend excursions · Yoga Course material · One the Himalayas sightseeing trip · Daily morning Puja (Worship) · 200 hours Certification of Yoga Alliance the USA
Why Should Join for 200 Hours Ashtanga Yoga TTC in Rishikesh at Nirvana Yogasthal?Nirvana YogaSthal is an Internationally Certified Yoga School with Yoga Alliance, USA to provide yoga teacher training courses in Rishikesh.
- Training center – Located in the midst of mountains and on the bank of River Ganga in the holy city of Rishikesh
- Certification of Yoga Alliance – Our students get honored with Yoga Alliance’s certification. This certification permits you to begin your own yoga school anywhere around the world.
- Experienced Teachers – Our experienced teachers are registered with Yoga Alliance, USA and hold a Bachelors and Master’s degree in yoga science.
- Limited Batch Sizes – Our batch size will not more than 20 students. Proper attention will be given to each student.
- Accommodation and Food – Here we provide the luxury accommodation with a single private room equipped with all necessary facilities and daily 3 times fresh yogic food will be given to our students.
- Weekly Excursions & Sightseeing trips are organized on Sundays for the students to take a break from training.
- 5:30 Get Up
- 6:00 Morning Herbal Tea
- 6:30 Pranayama & Meditation
- 7:30 Asana Practice (Ashtanga Vinyasa)
- 9:00 Breakfast
- 10:30 Yoga Anatomy & Physiology Lecture
- 12:30 Lunch
- 13:30 Break time/Self-Study
- 16:00 Yoga Asana Practice (Hatha Yoga)
- 17:45 Evening Herbal Tea
- 18:00 Meditation
- 19:30 Dinner
- 22:00 Sleep/Lights Off
Hurry! Limited Offer For Few Months. Our Price For 200 Hour TTC is 1200 USD. Grab The Oppurtunity At The Earliest To Experience The Best Yoga Teacher Training in Rishikesh India.
|Meditation||6:00 am to 6:30 am|
|Cleansing and Ashtanga Yoga||6:30 am to 8:30 am|
|Breakfast||8:30 am – 10:00 am|
|Yoga Philosophy||10:00 am – 11:00 am|
|Alignment class||11:00 am to 12:30 pm|
|Lunch||1:00 pm – 2:00 pm|
|Free Time||2:00 pm to 3:00 pm|
|Anatomy & Physiology||3:00 pm to 4:00 pm|
|Ashtanga Yoga + Mantra Chanting||4:00 pm – 6:00 pm|
|Dinner||6:30 pm – 7:30 pm|